The work that put me on the map.
Discover my best-selling books, The 5-Day Real Food Detox and Meal Prep Your Way to Weight Loss.
Discover my best-selling books, The 5-Day Real Food Detox and Meal Prep Your Way to Weight Loss.
Unlike other cleanses, The 5-Day Real Food Detox allows you to eat five times a day. All of the meals and snacks were developed by me (and backed by a nutritionist and a registered dietician). The recipes include Love Pancakes, Spinach & Chickpea Hummus, Black Bean Burgers, Cauliflower Mash, and a Taco Bowl, and have been taste-tested by my Instagram followers, who have followed this plan and seen amazing results.
Complete with gorgeous full-color photos, success stories, shopping lists, and meal plans, The 5-Day Real Food Detox lays the groundwork for eating well and feeling wonderful for the rest of your life!
Any successful goal starts with a plan. And for anyone looking to feel better and lose weight, that means meal prepping! In my new cookbook, I share my secrets and shortcuts for creating a week’s worth of healthy, plant-based food designed to help you lose the weight and keep it off. Meal Prep Your Way to Weight Loss breaks it down for you in three easy parts: First, you’ll learn the life-changing, health-altering meal-prep system. Second, you’ll discover “super meals” that infuse ultra-nutrition into every bite. Finally, you’ll receive my 28-day guide to meal prepping your weekly breakfast, lunch, dinner, and snacks with ease.