Ep. 26

Coming Back To Myself After Burnout

Today, Nikki is unraveling her recent experience with burnout — how it led her to get shingles and lose creativity, motivation, and a sense of pleasure in everything. She breaks down the warning signs of burnout and why it’s critical to assess how you’re spending your time, energy, and money to ensure you’re prioritizing YOU. Nikki also shares how she’s putting her health and joy first, and ways you can ensure you avoid reaching a state of burnout.

In this episode of A Sharper Life:

• What led to Nikki’s burnout: warning signs

• How burnout affected her business and personal life

• Tips to manage if you’re feeling overwhelmed

• Ways to implement prioritizing your health & joy

• Reflect on how you spend your time, energy, & money