Ep. 36

Breaking Through Numbness: Actionable Tips to Gain Clarity & Overcome Sabotaging Behaviors

Get ready for an intimate conversation as I’m venturing into sharing sides of myself you haven’t heard yet.

This episode is almost like self-therapy as I’m not holding anything back while I tell you my recent experiences of numbing, distracting and numbing some thoughts that were coming up. You’ll learn how I was able to identify these behaviors, the exact tools I used to pull myself through and how these can be applied to your life.

You’ll learn about my confusion of being vulnerable and why I struggle with this on my Instagram account @nikkisharp, as well as my fears around having kids. I’m not holding anything back as I venture into sharing my feelings about pushing myself too much in business and burnout.

Listen to the end as I’m asking for your feedback on a few questions I ask throughout the podcast. I’d love to hear from you and your answers, so hit me up on Instagram and send a DM!